Michael Harnett and his daughter Jane run farms in both Northern Ireland and off the coast of the Republic of Ireland |
He also uses a huge landing craft to access a sheep farm he runs on an island off the County Mayo coast.
He believes farmers would be better off out of the European Union, producing food that people want and innovating to add value to it.
"Farming used to be something you were proud of," he says.
"You'd have been proud for your daughter to marry a farmer, now that's the last person you'd want them to marry - it's all stress and no money."
And while she knows things are not perfect, she thinks there is still a future in farming for young people like her.
Its County Monaghan headquarters is just a few miles from the former customs post at Aughnacloy in County Tyrone.
Thousands of litres of milk collected in Northern Ireland cross the Irish border every day for processing.
Gabriel D'Arcy, the LacPatrick's chief executive, worries about the impact of an exit on his business. Would controls mean delays which would cost money and dent profits? Would the company face trade barriers like quotas or tariffs?
Mr D'Arcy also worries about how long it would take the United Kingdom to negotiate trade deals with west African countries.
LacPatrick exports lots of milk powder to those countries from its facility at Artigarvan in County Tyrone, which is undergoing a £30m upgrade.
Those shipments are covered by an EU trade deal. Mr D'Arcy says: "What would be the terms of those agreements that would have to be renegotiated with Nigeria, Ivory Coast, Burkina Faso, Senegal, Cameroon?
"They're our main markets for the products coming out of the Artigarvan facility." While big business can see the benefits of EU membership, the self-employed fishermen from Northern Ireland's coastal communities take a vastly different view.
Kilkeel fisherman Trevor McKee blames the EU's common fisheries policy for decimating an industry that he says had been sustainable for decades.
"Europe dictates how and when I can fish and what I can catch," he says.
"Fishermen have a better understanding of the stocks in the Irish Sea than a Brussels bureaucrat."
Mr McKee worries about the future of fishing if the UK stays in the EU.
"Everybody who goes to sea to fish is for out," he says.
"It's a no-brainer, because of the EU."
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